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Based on scientific evidence the following approaches have shown
to be effective. To review the supporting scientific evidence, select
a treatment option.
Acupuncture
Cognitive Behavioral Therapy
Exercise
Herbal Medicine
Massage Therapy
Music Therapy
Nutrition/Supplementation
Osteopathy
Prayer
Reiki
In order to help interpret the strength of the scientific evidence (the
level of proof) provided, descriptions of the different types of
studies, reviews and guidelines are available in the glossary.
Please click on each term for a discussion of the topic: Case
review, consensus
statement, controlled
clinical trial, guidelines
and recommendations, literature
review, meta-analysis,
multi-center study,
outcome study, systematic
review.
Acupuncture
Author(s):
Roschke J, Wolf C, Muller MJ, et al
Institution:
Department of Psychiatry, University of Mainz, Untere Zahlbacher Str. 8, 55101, Mainz, Germany. roeschke@goofy.zdv.uni-mainz.de
Title:
The benefit from whole body acupuncture in major depression.
Source:
Journal of Affective Disorders. 57(1-3):73-81, 2000
Type of study:
randomized, controlled clinical trial
Control/comparison:
placebo acupuncture applied at non-specific locations and a control group
Sample characteristics:
70 inpatients with a major depressive episode pharmacologically treated with the antidepressant mianserin
Type of intervention:
the verum group = subjects had acupuncture applied at specific points considered effective in the treatment of depression, given 3 times a week for 4 weeks
Primary outcome measure(s):
psychopathology was rated by judges (who were blind to verum/placebo conditions) twice a week over 8 weeks
Outcome:
Patients who received acupuncture improved slightly more than patients treated with mianserin alone. However, no differences were seen between the verum group and the placebo group who had acupuncture applied non-specifically. Acupuncture, in addition to treatment with antidepressants, may improve the course of depression more so than medication alone. Further studies are necessary to test if acupuncture works well with other antidepressants besides mianserin as well as to see if similar results are found in larger trials.
How it Works
How to Make an Appointment
Glossary
Cognitive Behavioral Therapy
Author(s):
Bolton PG, Fergusson KJ, Parker SM
Institution:
General Practice Casualty, Balmain Hospital, Balmain NSW 2041. Sharon@gpc.bal.cs.nsw.gov.au
Title:
randomised controlled trial of cognitive-behavioural therapy and routine GP care for major depression
Source:
Medical Journal of Australia. 175(2):118-9, 2001
Type of study:
randomized, controlled clinical trial
Control/comparison:
standard GP care
Sample characteristics:
17 patients with moderate depression
Type of intervention:
GP care along with 8 – 10 cognitive-behavioral therapy (CBT) sessions
Primary outcome measure(s):
the Hospital Anxiety and Depression Scale (HADS), a validated self-rating scale
Outcome:
The researchers found that the addition of a cognitive-behavioral therapist to usual GP care can improve outcomes for depressed patients in general practice. Larger studies are needed to confirm this hypothesis.
Author(s):
Clarke GN, Rohde P, Lewinsohn PM, et al
Institution:
Kaiser Permanente Center for Health Research, Portland, OR 97227-1098, USA
Title:
Cognitive-behavioral treatment of adolescent depression: efficacy of acute group treatment and booster sessions
Source:
Journal of the American Academy of Child and Adolescent Psychiatry. 38(3):272-9, 1999
Type of study:
randomized, controlled clinical trial
Control/comparison:
wait-list
Sample characteristics:
123 adolescents with major depression or dysthymia
Type of intervention:
adolescent group cognitive-behavioral therapy (CBT) alone (16 two-hour sessions for 8 weeks) or the same adolescent group CBT but with a parent present
Primary outcome measure(s):
self-reported depression, clinical evaluation, and follow-up evaluations. The subjects who received CBT were randomly re-assigned to 1 of 3 methods of assessment during the 24 month follow-up period: 1) assessments every four months with booster CBT sessions; 2) assessments only every 4 months; or 3) assessments only every 12 months
Outcome:
This study examined the effects of both acute and maintenance CBT for adolescents. Researchers found that cognitive-behavioral groups showed a significant depression recovery rate over wait list participants as well as a greater reduction in self-reported depression. They found little difference in cognitive-behavioral groups with or without parents. The booster CBT sessions did not reduce the recurrence in the follow-up period but appeared to accelerate recovery among participants who were still depressed at the end of the acute phase. They concluded that the study supported the growing body of evidence that suggests cognitive-behavioral therapy is an effective intervention for adolescent depression.
Author(s):
Curry JF
Institution:
Duke Child and Family Study Center, Department of Psychiatry and Behavioral Sciences, Duke University Medical Center, Durham, North Carolina 27708, USA
Title:
Specific psychotherapies for childhood and adult depression.
Source:
Biological Psychiatry. 49(12):1091-100, 2001
Type of study:
review (44 references)
Control/comparison:
not applicable
Sample characteristics:
not applicable
Type of intervention:
not applicable
Primary outcome measure(s):
not applicable
Outcome:
Cognitive Behavioral Therapy (CBT) administered in school settings to pre-adolescent children with elevated depressive symptoms has proven superior to no treatment or to wait-list controls in almost all studies. One child study indicated that CBT is better than alternative psychosocial intervention during acute treatment but not at longer term follow-up. In the child studies reviewed, no one type of CBT was proven more effective than another. Seven of nine adolescent studies demonstrated that CBT was more beneficial than a wait-listing condition or than a non-CBT alternative psychotherapy at the end of acute intervention. For longer term follow-up, CBT showed similar results to other forms of psychotherapy in regards to rates of remission or recovery. CBT did, however, show more rapid remission of symptoms than family or supportive therapy. In two acute treatment studies, interpersonal therapy also demonstrated more effectiveness than a wait-list condition or minimal contact clinical management. More research is necessary to assess the comparative efficacy of psychotherapeutic interventions, antidepressant medication, and their combination. This research will lead to the development of optimal treatment strategies for facilitating remission and preventing relapse of depression.
Author(s):
Reinecke MA, Ryan NE, DuBois DL
Institution:
Department of Psychiatry, University of Chicago, IL 60637, USA
Title:
Cognitive-behavioral therapy of depression and depressive symptoms during adolescence: a review and meta-analysis
Source:
Journal of the American Academy of Child and Adolescent Psychiatry. 37(1):26-34, 1998
Type of study:
meta-analysis
Control/comparison:
not applicable
Sample characteristics:
not applicable
Type of intervention:
not applicable
Primary outcome measure(s):
not applicable
Outcome:
This article critically reviews the literature on cognitive-behavioral therapy with depressed and dysphoric adolescents. Fourteen post-treatment-control comparisons and ten follow-up control comparisons were made, using six studies containing 217 subjects. Results indicate that short and long term effects of cognitive-behavioral approaches for treating adolescents with depression are positive.
Author(s):
Rossello J, Bernal G
Institution:
Department of Psychology, University of Puerto Rico, San Juan 00931. jmross@prtc.net
Title:
The efficacy of cognitive-behavioral therapy and interpersonal treatments for depression in Puerto Rican adolescents.
Source:
Journal of Consulting and Clinical Psychology. 67(5):734-45, 1999
Type of study:
randomized, controlled clinical trial
Control/comparison:
waiting list (WL)
Sample characteristics:
71 adolescents
Type of intervention:
cognitive-behavioral therapy (CBT) or interpersonal psychotherapy (IP)
Primary outcome measure(s):
pre-treatment, post-treatment, and 3 month follow-up measures of depression symptoms, self-esteem, social adjustment, family emotional involvement and criticism, and behavioral problems
Outcome:
Results indicated that both cognitive-behavioral therapy and interpersonal psychotherapy significantly reduced depressive symptoms. IP was superior to the controls in increasing self-esteem and social adaptation. Researchers concluded that both approaches are effective treatments for depressed adolescents.
Author(s):
Teasdale JD, Segal ZV, Williams JM, et al
Institution:
Medical Research Council Cognition and Brain Sciences Unit, Cambridge, UK. John.teasdale@mrc-cbu.cam.ac.uk
Title:
Prevention of relapse/recurrence in major depression by mindfulness-based cognitive therapy
Source:
Journal of Consulting & Clinical Psychology
Type of study:
randomized, controlled clinical trial
Control/comparison:
standard therapy
Sample characteristics:
145 recovered recurrently depressed patients
Type of intervention:
mindfulness-based cognitive therapy (MBCT)
Primary outcome measure(s):
relapse/recurrence to major depression assessed over the 60-week study period
Outcome:
This study evaluated MBCT, a group intervention designed to train recovered recurrently depressed patients to disengage from mood-related depressive thinking that may mediate relapse/recurrence. For patients with 3 or more previous episodes of depression (77% of the sample), MBCT significantly reduced the risk of relapse/recurrence. MBCT was not effective in reducing relapse/recurrence for subjects who had only 2 previous episodes of depression. The researchers believe that MBCT offers a promising cost-efficient psychological approach to preventing relapse/recurrence in recovered recurrently depressed patients.
How it Works
How to Make an Appointment
Glossary
Exercise
Author(s):
Moore KA, Blumenthal JA
Institution:
Psychological Assessment Resources, Inc. Lutz, Fla, USA
Title:
Exercise training as an alternative treatment for depression among older adults
Source:
Alternative Therapies in Health and Medicine. 4(1):48-56, 1998
Type of study:
review (91 references)
Control/comparison:
not applicable
Sample characteristics:
not applicable
Type of intervention:
not applicable
Primary outcome measure(s):
not applicable
Outcome:
The results of this review indicate that exercise programs have anti-depressive effects. Aerobic exercise is more effective than placebo or no treatment controls, and appears to be as effective as traditional treatment methods. The reviewers note that it is difficult to fully determine the effects of exercise on depression in older adults due to certain methodological problems that can arise. The article suggests some possible directions for future research.
Author(s):
Paluska SA, Schwenk TL
Institution:
Rex Sports Medicine Institute, Cary, North Carolina, USA. scott.paluska@rexhealth.com
Title:
Physical activity and mental health: current concepts.
Source:
Sports Medicine. 29(3):167-80, 2000
Type of study:
review (101 references)
Control/comparison:
not applicable
Sample characteristics:
not applicable
Type of intervention:
not applicable
Primary outcome measure(s):
not applicable
Outcome:
Physical activity may play an important role in the management of mild-to-moderate mental health diseases, especially depression and anxiety. People with depression tend to be less physically active than non-depressed individuals. Yet increased aerobic exercise or strength training has been shown to reduce depressive symptoms significantly. Anxiety symptoms and panic disorder also improve with regular exercise, and the beneficial effects from exercise appear to match those achieved through meditation or relaxation techniques. In general, acute anxiety responds better to exercise than chronic anxiety. There have been a limited amount of studies involving specific depressed populations, such as older adults and adolescents, but physical activity appears to be beneficial for these groups as well. The reviewers noted, however, that habitual exercise has not been shown to prevent the onset of depression. The reviewers concluded that well controlled studies are necessary to clarify the mental health benefits of exercise among various populations and to address directly processes underlying the benefits of exercise on mental health.
How it Works
How to Make an Appointment
Glossary
Herbal Medicine
Author(s):
Brenner R, Azbel V, Madhusoodanan, et al
Institution:
St. John’s Episcopal Hospital, Far Rockaway, New York
Title:
Comparison of an extract of hypericum (LI 160) and sertraline in the treatment of depression: a double-blind, randomized pilot study
Source:
Clinical Therapeutics. 22(4):411-9, 2000
Type of study:
randomized, double-blind, controlled clinical trial
Control/comparison:
sertraline 50 mg daily for one week, followed by sertraline 75 mg daily for 6 weeks
Sample characteristics:
30 patients (19 women, 11 men, mean age 45.5 years) with mild to moderate depression
Type of intervention:
600 mg daily of standardized extract of hypericum (St. John’s wort) for one week, followed by 6 weeks of hypericum 900 mg per day
Primary outcome measure(s):
Hamilton Rating Scale for Depression, Clinical Global Impression Scale
Outcome:
The goal of this study was to compare hypericum to a selective serotonin reuptake inhibitor (SSRI), such as setraline, for the treatment of depression. Researchers found that the severity of symptoms was significantly reduced in both treatment groups, and both agents were well tolerated. There was not a significant difference between the effectiveness of the two agents. They therefore concluded that hypericum extract was at least as effective as sertraline in the treatment of mild to moderate depression.
Author(s):
Field HL, Monti DA, Greeson JM, et al
Institution:
Jefferson Medical College, Thomas Jefferson University, Philadelphia, Pennsylvania, USA
Title:
St. John’s Wort
Source:
International Journal of Psychiatry in Medicine. 30(3):203-19, 2000
Type of study:
review (93 references)
Control/comparison:
not applicable
Sample characteristics:
not applicable
Type of intervention:
not applicable
Primary outcome measure(s):
not applicable
Outcome:
The reviewers noted that most of the data available on the efficacy and safety of St. John’s wort involves its use in mild to moderate depression. Although most of the studies reviewed indicated a positive benefit from the administration of St. John’s wort, the reviewers could not draw any definitive conclusions regarding its effectiveness for treatment of depression due to the varying quality of the therapeutic trials. Further controlled studies are necessary to determine its effectiveness, safety, and mode of action. In addition, future trials will help establish optimal dosages, its success rate over longer treatment periods, and the value of its use in the treatment of severely depressed patients. The reviewers also mentioned that St. John’s wort may have therapeutic effects in other conditions such as malignancies and infections, but the studies are far too preliminary to permit any conclusions.
Author(s):
Gaster B, Holroyd J
Institution:
Department of Medicine, University of Washington, Seattle, USA. barakg@u.washington.edu
Title:
John’s wort for depression: a systematic review
Source:
Archives of Internal Medicine. 160(2):152-6, 2000
Type of study:
review (40 references)
Control/comparison:
not applicable
Sample characteristics:
not applicable
Type of intervention:
not applicable
Primary outcome measure(s):
not applicable
Outcome:
This review identified eight randomized controlled, double-blind clinical trials of St. John’s wort with sound methodology. The data from these trials demonstrated that St. John’s wort is more effective than placebo in treating mild to moderate depression, but slightly less effective than tricyclic antidepressants. The researchers indicated that further studies are needed to better determine the efficacy of St. John’s wort for severe depression. They also mentioned that St. John’s wort is currently largely unregulated, but the FDA is working on appropriate regulations.
Author(s):
Shelton RC, Keller MB, Gelenberg A, et al
Institution:
Department of Psychiatry, Vanderbilt University, Nashville Tennessee, USA. richard.shelton@mcmail.vanderbilt.edu
Title:
Effectiveness of St. John’s wort in major depression: a randomized controlled trial
Source:
JAMA. 285(15):1978-86, 2001
Type of study:
randomized, single-blind, controlled clinical trial
Control/comparison:
a 1-week, single blind run-in of placebo, followed by placebo for 8 weeks in 102 patients
Sample characteristics:
200 adult outpatients (mean age 42.4 years, 67% female, 85.9% white) diagnosed as having major depression and having a baseline Hamilton Rating Scale for Depression (HAM-D) score of at least 20, the clinical trial was conducted between November 1998 and January 2000 in 11 academic medical centers in the United States
Type of intervention:
a 1-week, single blind run-in of placebo, followed by St. John’s wort (n = 98, 900 mg/day for 4 weeks, increased to 1,200 mg/day in the absence of an adequate response thereafter) for 8 weeks
Primary outcome measure(s):
Hamilton Rating Score for Depression (HAM-D)
Outcome:
The number reaching remission of illness was slightly higher with the St. John’s wort than with placebo, but the rates were very low in the full intention-to-treat analysis. St. John’s wort was safe and well tolerated. Headache was the only adverse event that occurred with greater frequency in the St. John’s wort group versus the placebo group. The researchers concluded that in this study, St. John’s wort was not effective for treatment of major depression.
Author(s):
Woelk H
Institution:
Klinik fur Psychiatrie und Psychotherapie, Akademisches Lehrkrankenhaus der Universitat Giessen. D-35394 Giessen, Germany
Title:
Comparison of St. John’s wort and imipramine for treating depression: a randomized controlled trial.
Source:
BMJ. 321(7260): 536-9, 2000
Type of study:
randomized, double-blind, controlled clinical trial
Control/comparison:
imipramine 75 mg twice daily for 6 weeks
Sample characteristics:
324 patients with mild to moderate depression from 40 outpatient clinics in Germany
Type of intervention:
250 mg hypericum extract ZE 117 (St. John’s wort extract) twice daily for 6 weeks
Primary outcome measure(s):
Hamilton depression rating scale, clinical global impression scale, and patient’s global impression scale.
Outcome:
Researchers found that this hypericum extract was therapeutically equivalent to imipramine in treating mild to moderate depression, with patients tolerating hypericum better.
How it Works
How to Make an Appointment
Glossary
Massage Therapy
Author(s):
Field T, Grizzle N, Scafidi F, et al
Institution:
Touch Research Institute, University of Miami School of Medicine, Florida 33101, USA
Title:
Massage and relaxation therapies’ effects on depressed adolescent mothers.
Source:
Adolescence. 31(124):903-11, 1996
Type of study:
randomized, controlled, clinical trial
Control/comparison:
ten 30 minute sessions of relaxation therapy over 5 weeks
Sample characteristics:
32 depressed adolescent mothers
Type of intervention:
ten 30 minute sessions of massage therapy over 5 weeks
Primary outcome measure(s):
behavioral and laboratory assessments, including salivary cortisol levels, stress hormone levels, and urine cortisol levels
Outcome:
Both groups reported lower anxiety following their first and last sessions. However, the massage group showed both behavioral and stress hormone changes marked by a decrease in anxious behavior, pulse, and salivary cortisol levels. Following the five weeks of treatment, a decrease in urine cortisol levels further indicated lower stress levels for the massage therapy group. Future studies involving a larger population may help support these findings.
Author(s):
Jones NA, Field T
Institution:
Florida Atlantic University, Jupiter 33458, USA
Title:
Massage and music therapies attenuate frontal EEG asymmetry in depressed adolescents.
Source:
Adolescence. 34(135):529-34, 1999
Type of study:
randomized, controlled clinical trial
Control/comparison:
music therapy
Sample characteristics:
30 depressed adolescents with greater relative right frontal activation
Type of intervention:
massage therapy
Primary outcome measure(s):
EEG measurement recorded for three-minute periods before, during, and after therapy
Outcome:
Researchers found that greater relative right frontal activation in EEGs, which is associated with negative affect in depressed individuals, was significantly reduced during and after both massage and music sessions.
How it Works
How to Make an Appointment
Glossary
Music Therapy
Author(s):
Hanser SB, Thompson, LW
Institution:
Stanford University School of Medicine
Title:
Effects of a music therapy strategy on depressed older adults.
Source:
Journal of Gerontology. 49(6):P265-9, 1994
Type of study:
randomized, controlled, clinical trial
Control/comparison:
waiting list
Sample characteristics:
30 older adults with major or minor depressive disorder
Type of intervention:
subjects were assigned to one of three music therapy groups that lasted for 8 weeks: 1) a home-based program where participants learned music listening stress reduction techniques at weekly home visits by a music therapist; 2) a self-administered program where participants applied these same techniques with moderate therapist intervention (a weekly telephone call); or 3) the wait-list control group
Primary outcome measure(s):
standardized tests of depression, distress, self-esteem, and mood
Outcome:
Participants in both music groups showed significant improvement in all measured areas over the waiting list group. Improvements were maintained over the nine month follow-up period. Researchers concluded that listening to music may be a beneficial, cost-effective intervention for housebound elderly depressed individuals.
Author(s):
Lai YM
Institution:
School of Nursing, Chang Gung University, Taiwan, Republic of China
Title:
Effects of music listening on depressed women in Taiwan.
Source:
Issues in Mental Health Nursing. 20(3):229-46, 1999
Type of study:
randomized, controlled clinical trial
Control/comparison:
listening to a sound
Sample characteristics:
30 depressed women
Type of intervention:
listening to music
Primary outcome measure(s):
pre- and post-listening measurements of heart rate, respiratory rate, blood pressure and a questionnaire examining mood pre- and post-listening
Outcome:
Researchers found significant changes in all post-test measures, indicating that music helped place depressed women in a tranquil state. They concluded that music listening should be considered as a body-mind healing modality for depressed women.
How it Works
How to Make an Appointment
Glossary
Nutrition/Supplementation
Author(s):
Alpert JE, Mischoulon D, Nierenberg AA, et al
Institution:
Depression Clinical and Research Program, Massachussetts General Hospital and the Department of Psychiatry, Harvard Medical School, Boston 02114, USA. jalpert@partners.org
Title:
Nutrition and depression: focus on folate
Source:
Nutrition. 16(7-8):544-6, 2000
Type of study:
review (49 references)
Control/comparison:
not applicable
Sample characteristics:
not applicable
Type of intervention:
not applicable
Primary outcome measure(s):
not applicable
Outcome:
The reviewers noted that in the studies where depressed patients were compared with psychiatric or non-psychiatric control subjects, depressed patients were found to have serum folate, red blood cell folate, or serum methltetrahydrofolate (MTHF) levels that were lower than other groups, except for patients with alcoholism who had a similar prevalence of low folate. Certain studies revealed a positive relationship between folate levels and response rate to selective serotonin reuptake inhibitor antidepressants, such as Prozac. Studies on folate deficiency and replacement therapy in neuropsychiatric disorders have helped elucidate some of the characteristics of the relationship between folate and depression. Yet the reviewers pointed out that the clinical relevance of these findings may be limited due to the fact that much of the data was collected prior to folic acid fortification programs and before public awareness about the possible health benefits of folate dramatically increased. The reviewers concluded that assessment of folate status should be included in any comprehensive medical work-up for patients not responding to antidepressants or for populations at risk of folate deficiency (such as alcoholics, or people with genetic disorders affecting metabolism or absorption).
Author(s):
Bottiglieri T, Laundy M, Crellin R, et al
Institution:
Department of Neurology, King’s College Hospital, London, UK
Title:
Homocysteine, folate, methylation, and monoamine metabolism in depression
Source:
Journal of Neurology, Neurosurgery and Psychiatry. 69(2): 228-32, 2000
Type of study:
controlled, clinical trial
Control/comparison:
two control groups comprised of 18 healthy volunteers and 20 patients with neurologic disorders
Sample characteristics:
46 inpatients with severe DSM III depression
Type of intervention:
hematological studies
Primary outcome measure(s):
blood counts, serum and red cell folate, serum vitamin B12, total plasma homocysteine; and in 28 patients, CSF folate, S-adenosylmethionine, and the monoamine neurotransmitter metabolites 5HIAA, HVA, and MHPG were also examined; the control group of 20 patients with neurologic disorders underwent CSF examination for diagnostic purposes
Outcome:
Previous studies indicate that folate deficiency may occur in up to one third of patients with severe depression and that treatment with the vitamin may improve mental states. This study found that by using total plasma homocysteine as a sensitive measure of functional folate deficiency, a biological subgroup of patients with depression who have folate deficiency, impaired methylation, and monoamine neurotransmitter metabolism can be identified. Detection of this subgroup cannot be achieved by routine blood counts, and therefore these studies are important because they can become a measure for determining whether vitamin supplementation will be helpful for certain depressed individuals.
Author(s):
Bruinsma KA, Taren DL
Institution:
University of Arizona College of Public Health, Tucson
Title:
Dieting, essential fatty acid intake, and depression.
Source:
Nutrition Reviews. 58(4): 98-108, 2000
Type of study:
review (116 references)
Control/comparison:
not applicable
Sample characteristics:
not applicable
Type of intervention:
not applicable
Primary outcome measure(s):
not applicable
Outcome:
Several studies have found an association between low serum cholesterol, depression, and hostility; yet others have found no relationship or that the relationship is age dependent (present only in older age groups 70 years or older. The reviewers believe a possible confounding factor in these studies is the change in level of dietary polyunsaturated fatty acids (PUFAs) following cholesterol reduction. Both cholesterol lowering drugs and dietary changes aimed at lowering total serum cholesterol cause increasing PUFAs in the body. Dietary PUFAs are usually in the form of corn and soybean oil and both contain high concentrations of n-6 fatty acids. A recent study revealed that high intake of n-6 fatty acids in relation to n-3 fatty acids was associated with increased levels of depression. The reviewers also describe several studies in which the overall level of n-3 fatty acids rather than the ratio of n-6 to n-3 fatty acids served as a better predictor of affective mood state. The reviewers concluded that the relationship between essential fatty acids, dieting behaviors, and depression remains unclear. They recommend that dietary advice regarding serum cholesterol reduction, cancer prevention, and weight loss should emphasize the importance of obtaining adequate n-3 fatty acids. They noted that this review raises the question of whether an extremely low-fat diet may be counterregulatory and have harmful psychological effects. Further studies are needed to understand the relationships among essential fatty acid intake, brain lipid compositional changes, dietary behaviors, the psychological effects of dietary restriction and depression.
Author(s):
Cauffield JS, Forbes HJ
Institution:
West Palm Beach Veterans Affairs Medical Center, Florida
Title:
Dietary supplements used in the treatment of depression, anxiety, and sleep disorders
Source:
Lippincott’s Primary Care Practice. 3(3):290-304, 1999
Type of study:
review (59 references)
Control/comparison:
not applicable
Sample characteristics:
not applicable
Type of intervention:
not applicable
Primary outcome measure(s):
not applicable
Outcome:
Patients often take dietary supplements because of reluctance to take prescription drugs. Clinical studies comparing dietary supplements with both low (maprotiline, amitriptyline, or imipramine at 75 mg/day) and high (imipramine at 150 mg/day) dose antidepressants found no significant difference between treatments. Clinical trials indicate that kava kava is superior to placebo in the treatment of anxiety. The authors concluded that health professionals need to become more familiar with the evidence supporting the use of dietary supplements as well as any risks involved in the treatment of depression.
Author(s):
Coppen A, Bailey J
Institution:
MRC Neuropsychiatry Laboratory, West Park Hospital, KT19 8PB, Surrey, Epsom, UK
Title:
Enhancement of the antidepressant action of fluoxetine by folic acid: a randomized, placebo controlled clinical trial
Source:
Journal of Affective Disorders. 60(2):121-30, 2000
Type of study:
randomized, controlled clinical trial
Control/comparison:
placebo plus 20 mg fluoxetine daily
Sample characteristics:
127 patients who met the DSM-III-R criteria for major depression and had a baseline Hamilton Rating Scale score for depression of 20 or more
Type of intervention:
500 microg folic acid plus 20 mg flouxetine daily
Primary outcome measure(s):
plasma folate and homocysteine levels measured at baseline and at 10 weeks, Hamilton Rating Scale score
Outcome:
Poor response to antidepressants has previously been linked to a low plasma and red cell folate level often found in depressed patients. This investigation sought to determine whether the co-administration of folic acid would enhance the antidepressant action of fluoxetine. Patients receiving folate showed a significant increase in plasma folate. This increase was lower in men than in women. Plasma homocysteine significantly decreased in women, but there was no significant change in men. 93.9% of the women in the flouxetine plus folate group experienced a greater than 50% reduction in Hamilton Rating Scale score as compared to 61.1% of the women receiving the placebo. These results indicate that folic acid is a simple method of greatly improving the antidepressant action of fluoxetine and probably other antidepressants. The researchers suggest folic acid should be given in doses sufficient enough to decrease plasma homocysteine. Men require a higher dose of folic acid to achieve this than women, but further research is required to ascertain the optimum dose of folic acid.
Author(s):
Morelli V, Zoorob RJ
Institution:
Louisiana State University School of Medicine in New Orleans.
Title:
Alternative therapies: Part I. Depression, diabetes, obesity.
Source:
American Family Physician. 62(5): 1051-60. September,2000
Type of study:
Review article
Control/comparison:
not applicable
Sample characteristics:
not applicable
Type of intervention:
not applicable
Primary outcome measure(s):
not applicable
Outcome:
Reviewers examine the effects of various nutritional supplements on depression, diabetes and obesity. In relationship to depression, St. John’s wort was found to act as a weak selective serotonin reuptake inhibitor with fewer side effects than conventional medications. S-Adenosylmethionine (SAMe) has shown enough of an antidepressant effect to warrant further research.
Author(s):
Lehtinen M. Luostarinen T. Youngman LD, et al.
Institution:
National Public Health Institute, Helsinki, Finland
Title:
Low levels of serum vitamins A and E in blood and subsequent risk for cervical cancer: interaction with HPV seropositivity
Source:
Nutrition & Cancer. 34(2):229-34, 1999
Type of study:
case-control study
Control/comparison:
not applicable
Sample characteristics:
405,000 women followed up for, on average, 4 years. Blood samples from 38 prospective cases of invasive cervical cancer diagnosed between 1985 and 1994 and 116 controls matched for age, country, and sample storage time were available for the study.
Type of intervention:
not applicable
Primary outcome measure(s):
not applicable
Outcome:
Levels of retinol or unoxidized alpha-tocopherol in the blood were not risk factors for cervical cancer. However, joint-effect analysis of low levels of retinol disclosed statistically significant synergistic interaction with HPV (HPV16, HPV18, or HPV33) seropositivity. Retinol might act as an effect modifier of the HPV-associated risk for cervical cancer; exposed women may require adequate levels for immunologic surveillance of HPV.
Author(s):
Palan PR. Chang CJ. Mikhail MS, et al.
Institution:
Department of Obstetrics and Gynecology, Albert Einstein College of Medicine and Montefiore Medical Center, Bronx, NY
Title:
Plasma concentrations of micronutrients during a nine-month clinical trial of beta-carotene in women with precursor cervical cancer lesions
Source:
Nutrition & Cancer. 30(1):46-52, 1998
Type of study:
randomized placebo controlled trial
Control/comparison:
placebo supplementation
Sample characteristics:
69 patients participating in a nine-month randomized placebo controlled trial conducted to examine efficacy of beta-carotene to induce regression of cervical intraepithelial neoplasia
Type of intervention:
oral supplementation of a 30-mg dose of beta-carotene
Primary outcome measure(s):
blood samples were collected and the levels of six micronutrients were determined by high-performance liquid chromatography
Outcome:
In the supplemented group, mean plasma beta-carotene levels were significantly higher than baseline and remained markedly elevated for 15 months. In the longitudinal analysis of the placebo group, there were no variations among individual mean plasma levels of beta-carotene, alpha-carotene, lycopene, retinol, gamma-tocopherol, or alpha-tocopherol, suggesting absence of seasonal or dietary changes. In the placebo group, cigarette smoking and steroid contraceptive use were significantly associated with low levels of plasma beta-carotene. However, in contrast, in the beta-carotene-supplemented group, steroid contraceptive use had no influence on the plasma beta-carotene levels. An additional noteworthy finding was that beta-carotene supplementation did not reverse the depletion effect in smokers. There was no association between the plasma levels of these six micronutrients in women with cervical intraepithelial neoplasia and persistent human papillomavirus infection status in the placebo or the supplemented groups. Functional sequential nutrient interactions with each other or with other essential micronutrients and possible long-term toxicity need to be addressed in clinical trials.
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Osteopathy
Author(s):
Plotkin BJ, Rodos JJ, Kappler R, et al
Institution:
Department of Microbiology, Chicago College of Osteopathic Medicine of Midwestern University, USA. Bplotk@Midwestern.edu
Title:
Adjunctive osteopathic manipulative treatment in women with depression: a pilot study
Source:
Journal of the American Osteopathic Association. 101(9):517-23, 2001
Type of study:
randomized, controlled clinical trial
Control/comparison:
osteopathic structural examination only
Sample characteristics:
17 pre-menopausal women with newly diagnosed depression receiving conventional therapy consisting of the antidepressant paroxentine (Paxil) hydrochloride plus weekly psychotherapy for 8 weeks
Type of intervention:
osteopathic manipulative treatment (OMT)
Primary outcome measure(s):
psychometric evaluation, levels of cytokine production, and levels of anti-HSV-1, anti-HSV-2, and anti-EBV antibodies
Outcome:
After 8 weeks, 100% of the OMT treatment group and 33% of the control group tested normal by psychometric evaluation. No significant differences were observed between groups in levels of cytokine production or in the levels of any of the antibodies. The researchers concluded that OMT may be a useful adjunctive treatment for alleviating depression in women. Larger studies with longer observation periods will be helpful in confirming this data.
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Prayer
Author(s):
O’Laoire S
Institution:
Title:
An experimental study of the effects of distant, intercessory prayer on self-esteem, anxiety, and depression
Source:
Alternative Therapies in Health and Medicine. 3(6):38-53, 1997
Type of study:
randomized, double-blind, controlled clinical trial
Control/comparison:
none
Sample characteristics:
496 volunteers, those who prayed (90 agents) and those who were prayed for (406 subjects)
Type of intervention:
agents were divided into a directed or nondirected prayer group; prayer was performed 15 minutes daily for 12 weeks; three different agents prayed for each subject; photos and names of subjects were used as a focus by prayer agents; subjects were randomly assigned to one of three groups: those prayed for by nondirected agents, a control group, and those prayed for by directed agents
Primary outcome measure(s):
five pre-test and post-test objective measures and six post-test subjective measures
Outcome:
Subjects improved significantly on all 11 measures. Agents improved significantly on 10 measures. A significant positive correlation was found on the amount of prayer the agents did and the five objective measures. Agents had significantly better scores on all the objective measures than the subjects. Subjects’ improvement of objective measures was significantly related to their belief in the power of prayer for others and to their conviction as to whether they had been assigned to a control or an experimental group.
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Reiki
Author(s):
Shore AG
Institution:
Title:
Long-term effects of energetic ehaling on symptoms of psychological depression and self-perceived stress
Source:
Alternative Therapies in Health & Medicine. 10(30:42-8, 2004
Type of study:
randomized controlled clinical trial
Control/comparison:
placebo reiki
Sample characteristics:
46 participants
Type of intervention:
hands-on Reiki and distance Reiki sessions 1 to 1.5 hour treatment for 6 weeks
Primary outcome measure(s):
Beck Depression Inventory, Beck Hopelessness, and Perceived Stress scales
Outcome:
Upon completion of treatment, there was a significant reduction in symptoms of psychological distress in treatment groups as compared with controls, and these differences continued to be present one year later.
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