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Headache


According to the National Womens Health Information Center, 45 million Americans (one out of six) experience headaches, leading to over 8 million doctor visits per year. Headache statistics show that nearly 75% of all people experience tension-type headaches which may be related to stressful events or hectic work, social and family schedules. Over time these headaches can even become chronic.

Common headache triggers include stress, loud noises, emotions, trauma, musculoskeletal tension, food and chemical sensitivities, digestive problems, fever, cold, flu and sinus infections, high blood pressure, and low blood sugar. Migraine headaches, a type of vascular headache, are thought to involve abnormal function of the brain's blood vessels or vascular system. Some scientists believe that fatigue, glaring or flickering lights, the weather, and certain foods may trigger this type of headache.

Most often a headache is a transient event requiring a simple solution such as relaxation, elimination of a food or other offending stimuli, or taking a medication. Occasionally headaches may present as a symptom of an underlying physical problem that warrants greater investigation. More complex cases may require a complete physical examination, assessment of lifestyle habits and psycho-social issues, blood work testing and neuro-imaging studies.

Since there may be other scientific evidence that is not reported in the major U.S. biomedical databases, this list of treatments cannot be considered comprehensive.

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Based on scientific evidence the following approaches have shown to be effective in the treatment of Headache:

Acupressure/Shiatsu

How It Works

Scientific Evidence

Acupuncture

How It Works

Scientific Evidence

Aromatherapy

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Scientific Evidence

Biofeedback

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Scientific Evidence

Chiropractic

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Scientific Evidence

Cognitive Behavioral Therapy

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Scientific Evidence

Herbal Medicine

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Scientific Evidence

Homeopathy

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Scientific Evidence

Hypnosis

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Scientific Evidence

Massage Therapy

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Scientific Evidence

Meditation/Relaxation

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Scientific Evidence

Nutrition/Supplementation

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Scientific Evidence

Osteopathic Medicine

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Scientific Evidence

Therapeutic Touch

How It Works

Scientific Evidence

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The treatment approaches listed above are based on scientific evidence as reported in journals indexed in major biomedical databases. It must be noted that there may be other scientific evidence for the effectiveness of treatments that is not reported in those databases. Therefore, this list cannot be considered a comprehensive list.

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Content last modified on Dec 29, 2010